The advocacy of mindfulness meditation in secular society continues to get attention. A Washington Post news article (“Meditation and Mindfulness May Give Your Brain a Boost” by Carolyn Butler (http://www.washingtonpost.com/wp-dyn/content/article/2011/02/14/AR2011021405973.html) […]
First published in Midwest Christian Outreach Journal, Volume 20, No. 1, Fall, 2014 Note: Although some Buddhist concepts are explained here, the thrust of the article is to describe the Western […]
Mindfulness is a Buddhist concept and practice, the seventh step of the Eightfold Path. Mindfulness is more than a meditative practice; it is an outlook on life and reality that […]
“We are here to awaken from our illusion of separateness.” — Thich Nhat Hanh, Zen Buddhist and author of “The Miracle of Mindfulness” and other bestsellers “Be a lamp unto […]